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Asian food can be some of the best for you. Learn about adding ginger pot sticker soup in this free video clip on healthy Asian recipes. Expert: Abbie Jaye Bio: Chef Abbie Jaye has been cooking for many years and takes pride in using all organic and natural ingredients in her recipes, to not only bring out better flavor but also to encourage healthier eating. Filmmaker: Nili Nathan

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This digital document is an article from Child Life, published by Benjamin Franklin Literary & Medical Society, Inc. on March 1, 2004. The length of the article is 848 words. The page length shown above is based on a typ… More >>

Bird’s nest soup.: An article from: Child Life

Asian food can be some of the best for you. Learn tips on serving pot sticker soup in this free video clip on healthy Asian recipes. Expert: Abbie Jaye Bio: Chef Abbie Jaye has been cooking for many years and takes pride in using all organic and natural ingredients in her recipes, to not only bring out better flavor but also to encourage healthier eating. Filmmaker: Nili Nathan

Chicken Soup Recipes are often difficult to find on the internet. If you are interested in making delicious Chicken Soup, this article will help you find the best Chicken Soup Recipes available. Chicken Soup can be a great part of your diet and is perfect to make for company. Find the best Chicken Soup Recipes on the internet by reading this article.

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Chicken Soup can be a challenge to cook properly, but if you have the right recipe it can be a wonderful food which is perfect for any occasion. If you want to cook the perfect Chicken Soup, you need to find delicious Chicken Soup Recipes. Before you start any recipe for Chicken Soup, you should read it carefully and ensure you have all the ingredients it requires. Also, preheat the over, stove or grill if the recipe asks you to. Having the freshest ingredients will also help your Chicken Soup taste delicious. Don’t wait – get started on a delicious Chicken Soup Recipe now – click here to visit FoodNetwork.com – the best source of Chicken Soup Recipes on the internet!

Asian food can be some of the best for you. Learn about the ingredients to make pot sticker soup in this free video clip on healthy Asian recipes. Expert: Abbie Jaye Bio: Chef Abbie Jaye has been cooking for many years and takes pride in using all organic and natural ingredients in her recipes, to not only bring out better flavor but also to encourage healthier eating. Filmmaker: Nili Nathan

Image taken on 2007-05-29 17:23:49 by rashmi1979.

Image taken on 2007-09-23 19:18:12 by Dalboz17.

This Authentic Mexican soup encompasses all the foods that are most commonly known as Mexican food. Salsa, avocado, cilantro and fresh hot tortilla chips are all included in tortilla soups. Below is a typical tortilla soup recipe with ingredients and method for preparation.

Ingredients
6 (6 inch) tortillas, preferably more old and dried out
¼ cup grape seed oil, peanut oil, or other high smoke point oil
1 tiny onion, chopped (½ cup)
2 cloves garlic, finely chopped
1 medium Anaheim, poblano or jalapeño chile, seeded, veins removed, and chopped
4 cups chicken broth or homemade chicken stock  
1 can diced tomatoes, undrained
½ teaspoon coarse salt  
1 ½ cups shredded cooked chicken
1 ripe medium avocado
‘½ cup shredded Monterey Jack cheese
Chopped fresh cilantro
1 lime, cut into wedges

Method
1.If using relatively old, dried out tortillas, that is great. However, if not, and relatively fresh tortillas are being used, put them on a baking sheet and place them in an oven at 200ºF for 10-15 minutes to dry them out. It is ideal to start with tortillas that do not have much moisture in them. Slice the tortillas is two halves; cut each half into ¼ inch strips. In a 3-quart saucepan, heat oil over medium-high heat. Fry strips in oil, 1/3 at a time, until light brown and crisp. Remove from pan; drain on paper towels. Reserve.
2.Heat the remaining oil in saucepan over medium-high heat. Prepare onion in oil for 2 minutes, stirring often. Add garlic and chill; prepare for 2 to 3 minutes, stirring frequently, until vegetables are tender. Stir in broth, tomatoes and salt. Heat until boiling. Lower heat; cover and simmer for 15 minutes. Add chicken’ heat until hot.
3.To present, peel and pit the avocado. Slice into 1 inch slices. Divide half of the tortilla strips among 4 individual serving bowls; pour in soup. Top with avocado and cheese; garnish with remaining tortilla strips and cilantro. Presents with lime wedges.

One thing we should admit is that most people love to eat foods that are high in seasonings. And sometimes these foods can be gotten from foods which are mostly acidic. Well, alkaline diet recipes will be the solution to preventing acid foods.

There can be many ways on how to prepare recipes that will suit our tastes. This can also be done with the fruits and vegetables that are alkaline foods.

You can easily prepare alkaline foods anytime. And here are the suggestions for alkaline juice, soup, snack and dinner.

• Alkaline Juice

This recipe is great for breakfast because it will boost your energy level. It awakens your digestive system while providing nutrition to your body.

You can mix cucumber, celery, spinach, lettuce leaves and any other green leafy vegetables. You can also use parsley and fresh alfalfa as optional boosters. Juice them together and mix 50/50 with distilled water. You can add optional lemon juice. You can also add prime pH to enhance the alkalinity of the juice even more.

• Alkaline Soup

This soup is very advisable while you are on a detox. This recipe contains avocado which is high in EFAs. It also contains cucumber which is well known for its cleansing properties. You can use herbs and spices, lemon and lime.

You will blend the avocado and stock it to form a light paste. After that, you will add spring onions, green or red pepper, cucumber, spinach and garlic. Add Bragg Liquid Aminos, light vegetable Boullion (yeast free) and juice of lemon or lime.

• Alkaline Dinner

For dinner, Detox Lime-Chili Stir ‘Fry’ is one of the likable alkaline diet recipes. The ingredients are Pak-Choi, carrots, mange-tout/sugar snap peas, beansprouts, broccoli, cabbage (red or green), fresh lime juice, chilli, coriander and vegetable boullion and brown basmati rice/wild rice.

The first thing you should do is to pulp the coriander with the mortar and pestle. And then add chilli and lime juice to make a sauce. Set it aside. And then, you will chop all the vegetables finely. After this you will steam them but do not fully cook so as not to lose the nutrients.

Now, you will cover the cooked stuff over the rice and then put the sauce.

It is so simple yet delicious. You can also steam fry the vegetable in a vegetable boullion stock if you do not have a steamer. If you are into seafood, you can also add prawns.

The amount of each ingredient is dependent upon your choice.

• Alkaline Snack

The alkaline recipe that will surely attract your taste is an asparagus dressed with lemon juice.

The ingredients are asparagus stems (bend towards the end and let them snap naturally), spring onions, melted (avocado) butter, grated lemon peel of half a lemon, fresh lemon juice of a whole lemon and fresh thyme.

Steam the spring onion and asparagus but avoid overcooking. Then mix the avocado butter, lemon juice, thyme and lemon rind to make the dressing. Add some cold-pressed extra virgin olive oil to neutralize the lemon juice a little. Now, stack the spring onion and asparagus and then dress.

Does the idea of cold pumpkin soup sound strange to you? If you are from the United States, you have probably never had this smooth, delicious soup, but you might want to try it. There are types popular all over the world, from South African pumpkin soup to Australian and Parisian varieties.

Pumpkin soup is a real taste treat, even if the idea of an orange soup seems a little strange. Many people have never even tried the more common hot pumpkin bisque that is often made for Thanksgiving. However, if you have not had sweet, delicious cold pumpkin soup yet, you are missing out on a really delicious experience.

Serve it up in mugs, bowls, or even in a hollowed pumpkin as a great central dish. Add a little chopped parsley or ground cinnamon or cloves on top to complement the color and taste, and be sure to enjoy. Your family might be skeptical at first, but hot or cold, pumpkin soup is a delightful option.

Pumpkin is not only delicious and creamy, but also packed with nutrients. Full of fiber, vitamin A, iron, and vitamin C, it is a wonderful way to get your nutrients without having to feel like you are eating your vegetables. Even kids will love this soup, once they give it a try. Getting them to enjoy eating healthily has never been easier.

For something a little out of the ordinary, try an Asian inspired easy pumpkin soup recipe with spices, carrot, and coconut. It is great in hot weather, when the first pumpkins are appearing at roadside stands, but the temperature has not yet dropped. Of course, for the dog days in midsummer when pumpkins are nowhere to be found, you can use canned or frozen pumpkin instead.

The ideal type of pumpkin to use in a soup of this kind is the smaller kind, often called a pie pumpkin or sugar pumpkin. Do not make the mistake of using the kind you would give the kids to carve up on Halloween. Pie pumpkins are specially bred for eating, not looks, and will be sweeter, smaller, and more tender than their bigger, woodier cousins will. Prep these pumpkins for cooking by slicing them in half and removing the seeds, then chop them into wedges.

Next, peel your pumpkin and cook the flesh until it is soft, or boil or bake it, then scoop the meat out of the skin once the pieces have cooled off. Either way, compost the parings or use them to make stock, then mash the pulp or put it in the blender.

Savory ingredients like garlic and onion go very well in pumpkin soups. Make them creamy and rich with cream or dairy milk, or soy or coconut milk. Vegetable or chicken broth can be used instead of water in these soups. They add more flavor. Blend the soup partially or completely, depending on the texture you prefer, then chill your soup and serve. Many people do not think of serving soup cold but it really is a delightful change and is so nice on a warm night.